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Lomilomi

Hawaiian healing is a vast and varying subject ranging from the physical to the metaphysical. "Lomilomi" (meaning "to massage with love") is a 5000-year-old Hawaiian healing art offered exclusively by Hawaiian practitioners until the 1970s. Up to that time, different styles of lomilomi were practiced by and passed down among families. Lomi finds its roots in hula (Hawaiian traditional dance) and lua (Hawaiian traditional martial arts).

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Lomilomi was used for both healing and ritual initiation. It often incorporated La'au Lapa'au (herbal/natural treatments) and would last however long was needed. 

The physically therapeutic aspect of lomilomi focuses on relieving muscle tension primarily through relaxation and ease rather than forceful manipulation. Additionally, lomilomi is about moving and clearing energy in the body. These massage strokes soothe and stretch your muscles like ocean tides washing over volcanic rocks until they become smooth. Many recipients experience deep relaxation and powerful euphoria with this bodywork style.  

 

Hawaiian lomilomi is much more than a traditional massage technique; it is a sacred healing practice deeply rooted in the spiritual and cultural heritage of Hawaii. Originating from the ancient Polynesians who settled in the Hawaiian Islands, lomilomi is characterized by fluid, rhythmic movements that mimic the ebb and flow of the ocean, as well as the gentle touch of nature. The word "lomilomi" itself translates to "to knead, to rub, or soothe," reflecting the hands-on approach and intention behind this therapeutic art form.

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In lomilomi, practitioners not only address physical ailments but also aim to restore balance and harmony to the body, mind, and spirit. It is believed that through the power of touch and intention, lomilomi can release tension, clear energetic blockages, and promote the free flow of mana, or life force energy, throughout the body. Additionally, lomilomi often incorporates elements of prayer, meditation, and chanting, further enhancing its spiritual dimension. With deep reverence for the land, ancestors, and traditions of Hawaii, lomilomi serves as a profound expression of aloha, fostering connection, healing, and transformation for both the recipient and the practitioner.

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Here are some of the key advantages:

  • Lower Blood pressure

  • Better Circulation

  • Increased Immunity

  • Reduced Inflammation

  • Ease Digestive Disorders

  • Improved Mood

  • Ease Depression

  • Relaxation

  • Anxiety reduction

  • Stress reduction

  • Sleep promotion

  • Postoperative care

  • Sports injury care

  • Reduce emergent and chronic pain

  • Improve flexibility

  • Improve range of motion

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Preparing for Lomilomi: 
Receiving lomilomi is a time to relax, heal, and transform. Approach this as an opportunity to care for and honor yourself. If you can, arrive with comfortable clothing and an empty stomach to leave the experience feeling energized and unrestricted.   

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